When we get caught up in our thoughts on what has happened, what could happen, and what we need to accomplish, we are distracted. Join us at Lakewold Gardens for walking meditation sessions, where yoga instructors Story Gilmore and Sarah Anderson will gently and mindfully guide our senses back to the present.

Each session will be a 45-min guided slow walk, rain, or shine. As such, participants will need to dress in layers for temperature moderation and come prepared with their preferred rain gear. Appropriate footwear is important; moss, leaf debris, and rocks may be slippery when wet. Select sturdy footwear for outdoor, multi-terrain paths. 

To ensure safety, there is a limit of 10 people per session, so get your tickets early. If you wish to participate you must buy your ticket 24 hours before your desired session so we know to expect you. Physical distancing and mask requirements must be strictly adhered to.

Participants will able to stay and have a solitary wander around the gardens after each session.